High temperatures and humidity can be dangerous. Protect yourself, your loved ones, and your pets by following these essential safety tips:
Stay Hydrated: Drink plenty of water regularly. Avoid alcohol and sugary drinks.
Dress Smart: Wear lightweight, light-colored, and loose-fitting clothes.
Limit Peak Hours: Avoid strenuous outdoor activities between 10 AM and 4 PM.
Stay Cool: Spend time in air-conditioned buildings or shaded areas.
Never Leave anyone or any pets inside a closed vehicle.
Check on Others: Keep an eye on children, older adults, and neighbors without AC.
Know the Warning Signs of Heat Illness:
Heat Exhaustion: Heavy sweating, dizziness, nausea, and weakness.
Heat Stroke: Confusion, loss of consciousness, hot/dry skin, and a rapid pulse. Call 911 immediately if this occurs!